Old School New Body
Review
Are you
one of those people who have struggled with belly fat that will not go anywhere
no matter what you do? You have tried every workout that exists and taken every
diet you can, but the fat still doesn’t come off. Well, here is a diet program
that will be sure to shock you at how easy it is to lose belly fat while
enlightening you on some very common misguiding norms.
Old School New Body is a 15
minute program that shows people the easiest ways to lose belly fat without
starving themselves or engaging in aggressive workouts in 12 weeks. Better yet,
you will burn fat for three days without overwhelming yourself with workout
regimes. Basically, there are five types of common food that should be
completely avoided for successful results. These foods have become a big part
of our lives that you would never think they were the main because your belly
fat was super hesitant to leave you.
Cereals
are one of these types of food. Contrary to advertisements stating cereals are
healthy breakfast foods, they are the main reason you will never burn any fat
once you hit the gym or perform any workout regime. They are pumped with so
much sugar that any workout you do after your breakfast will be a complete
waste of time.
Soy is
the second food you should eliminate from your diet. Huge companies encourage
the use of soy as a healthier replacement of meat. While this fact is true, the
soy sold today is too processed to allow the body to absorb protein necessary
for effective weight loss. In fact, it aims at disrupting the production of a
fat burning hormone found in the thyroid gland.
The Old
School New Body program encourages people to stay away from cooking oils
that fool people into believing they are healthy. These oils are packed with
hydrogenated oils that promote diseases such as obesity, liver toxicity and
heart problems. They also quicken the process of aging significantly.
Also,
processed fruit juices are discouraged as, contrary to what companies say, are
not packed with antioxidants. They contain sugars that add up to 400% in
calories.
Additionally,
the Old School New Body program advises on three mistakes you must never make
if you are to lose belly fat in the shortest time possible. The first mistake
is while ultra low carbohydrate fats aim at decreasing your fat intake, they
only succeed in doing the opposite. Diets with low fat are worse in that the
body succeeds in storing more fats from foods with the wrong kinds of fats. The
program, therefore, encourages eating the right types of foods at the right
time and in the right amounts.
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